There are very few things more frustrating than a bad night’s sleep. Sleeping gives your brain a chance to recharge and your body to rest, and when that is interrupted, it can be extremely disappointing. Waking up groggy or irritable, louder-than-normal snoring, and sleepiness throughout the day are a only a few symptoms that you are suffering from sleep apnea. Luckily, Drs. Robert and Chris Long are ready and able to help with your sleep apnea woes!
There are many things that can agitate sleep apnea, like smoking, drinking excessive amounts of alcohol, and eating a large meal right before you go to bed. However, if you are able to identify a specific reason why you do not sleep well, you may have sleep apnea. The most common type of sleep apnea is OSA, or obstructive sleep apnea. This is where your breathing is compromised while you sleep. Your breathing pauses during the night for several seconds at a time, and can happen more than 25 times in a night! With this type of sleep apnea, the snoring one may experience can be quite excessive and boisterous. This causes severe exhaustion, high blood pressure, lack of concentration, and much more.
Drs. Long helps his patients with their sleep apnea by offering their patients the SomnoDent. This wonderful appliance is able to help you get a better night’s rest, and is custom made to fit your mouth, and your mouth only. It works by repositioning your jaw, propelling it forward as to open your airflow. SomnoDent also reduces any collapsibility, making sure that you sleep soundly throughout the night. There are also things you can do to help with your sleep apnea, like going to bed at the same time every night, making the room as dark as possible, and exercising on a daily basis.
If you have any questions on how Drs. Long can help with your sleep apnea, make an appointment at our Midlothia, TX office, and we will be glad to help you get a full night’s rest!
At Long Family Dental, we provide quality general, restorative, and cosmetic dentistry services in Cleburne and Midlothian. Give us a call today to schedule your next appointment. Dr. Bob Long and Dr. Chris Long are here to help you achieve a healthy, beautiful smile.
Living in pain is never an easy thing, especially when it comes to your teeth. Tooth pain can be excruciating, and doing nothing about the pain will only make it worse. If you are suffering from an ongoing tooth ache, it is most likely because your tooth is infected. Left untreated, an infected tooth can wreak havoc on the rest of your smile, leaving you with a much more expensive and painful result down the road. Long Family Dental understands the importance of making sure your smile is as health as it can be, which is why we offer 
If you suffer from earaches or find it difficult to open your mouth all the way, you could possibly be suffering from 
It’s no secret a lot of people are less than confident when it comes to their smiles. For some, it’s the color of their teeth, and for others it’s the misalignment. For a lot of people, though, it is because they have missing teeth. Though dentures partials are ways to handle the issue, 
Though it may not seem important, 
Halloween is fast-approaching, so we want to take this opportunity to remind you and your family about candy, sugar and the impact they can have on your child’s smile. It is important to be mindful of the amount of sugar your child is consuming, especially because of the potential impact on their smile.
Smiles can become discolored and stained over time for a variety of reasons. If your smile is looking yellowed or dull, you may find yourself trying to avoid the mirror or hiding your smile. There’s no need because your dentist can brighten your smile with teeth whitening.
Are you unhappy with the appearance of your teeth? Are small flaws detracting from your smile? Your dentist can help with cosmetic dental bonding. This is a cosmetic dentistry treatment that can revitalize your smile.
Many times, patients feel that if they’re brushing and flossing their teeth at home then there’s no need to visit their dentist for their dental checkup appointments. Unfortunately, this really isn’t the case. By neglecting your dental checkups, you’re putting your smile at risk.
Many people have dental insurance, which is a great thing to have and helps make your dental care more affordable. However, dental insurance is not insurance in the same way as health or life insurance. It’s probably more accurately described as a dental benefit.