You’ve probably heard that chronic stress can lead to everything from high blood pressure and persistent headaches to trouble sleeping. But did you know that it can also negatively impact your oral health? With roughly 50% of American adults having gum disease and 90% developing at least one cavity by their 21st birthday, it’s important to take all measures to keep your smile in good condition, like managing your stress. To learn a few helpful tips, as well as more about the link between chronic stress and oral health, keep reading.
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