Sports drinks have become incredibly popular in the last couple of decades, especially among young adults. In fact, the Academy of General Dentistry estimates that 62% of teens consume at least one sports drink every day. Many people believe that these beverages are healthy, but are they? It’s true that they contain crucial electrolytes that are lost through sweat, so they are hydrating. But, unfortunately, you pay a high price for that hydration in terms of your dental health, even when you drink the sugar-free varieties. Want to learn a better way to stay hydrated? Keep reading below!

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A canker sore seems like it would be a small problem…until you have one. Then it’s all you can think about! Suddenly, brushing your teeth, having acidic foods or beverages like orange juice, and even enunciating your words becomes a lot more difficult. But what are canker sores in the first place? Are they harmful and should you have them looked at by a dentist? In this blog, you’ll get answers to those questions and find out how to prevent and treat this common (but painful) condition.

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