Many people assume that cavities are the leading cause of tooth loss, but did you know that it’s actually gum disease? In fact, perfectly healthy teeth that have never had a cavity can become loose and fall out if they don’t have adequate gum support to keep them in place. In addition, gum disease has been found to increase the risk of many serious health conditions. Fortunately, along with good oral hygiene habits and regular checkups with a dentist, there are many foods you can add to your diet that will contribute to good gum health. Keep reading to learn more about the importance of your gums and which foods will keep them in good shape!